Skip to content

Virtual Events

Join our community and exercise your whole body as we offer a rotating schedule of workouts Monday through Friday at noon via Zoom.

CORE STABILITY

Mondays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

DEEP STRETCH

Tuesdays at 9:00 am Pacific Time Zone Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

CIRCUIT WORKOUT

Tuesdays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

 

DANCE AEROBICS

Wednesdays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

CARDIO WORKOUT

Thursdays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

BALANCE AND CONTROL

Fridays at 12:00 pm Pacific Time Zone Virtually via Zoom

For more information contact: The Programs Team, programsteam@nwaba.org

*If you are unable to attend the live workouts, click here for the recorded sessions.

Young boy in the air from a long jump.

Volunteer

Without our volunteers, we would not be able to serve as many people as we do.

two men riding a tandem bicycle on a running track

Other Ways to Help

NWABA offers many ways for you to make a profound impact on individuals of all ages and abilities, who are blind or visually impaired.